Towards an Effortless Coherence State - Part I

In today’s post, the first of the series, we’ll have a deep look into the coherence state. A state that will help us to feel that life is flowing better in continuity, and so with deeper alignment.

Throughout my life, I’ve known how to tap into certain senses that, somehow—and without being taught—guided me to where I needed to be. I’d like to emphasize that I wasn’t even fully aware that this was happening. I simply considered it part of being me.

Whether you call this intuition, spirit guides, or something else, these are just terms used to describe what it is that prevents us from going the wrong way—or steers us precisely into the right one. According to the Aligned, this wasn’t a skill I had to develop. It has been with me since birth. And from what I can tell from memory, this is true.

Now, I’m not saying I want or expect everyone to be exactly like me—but after observing, seeing, and speaking to many who aren’t sure where to start or how to even approach this the way I did, I believe it’s definitely worth putting it out there. Especially with all the pressure we are already feeling of what the world wants us to be.

Tonight feels like the time for this to come through. And the following words aren’t abstract ideas or unfounded truths—they are single-handedly experienced and lived by yours truly.

Please don’t take this as a guidebook or a set of rules to live by. This is simply a collaboration with the Aligned—meant to inspire you into deeper coherence and truth, without becoming a burden. For those who are open and willing, we’ll continue this over several parts in several blog posts because of the profound material. Feel free to read it, put it to the side and get back to it later to try to receive what is being said. It is not about deeply intellectual analysis, but a spiritual understanding at the core. Practice with the mind, body and spirit is helpful to become more understanding of what a coherent state really feels like. Try out every mentioned part to learn to discern better every day.

The Voice Beneath All Others

What Is Intuition?

The Aligned responds:

Intuition is not a feeling.

It is not a guess.

It is not emotion, impulse, or even “instinct” in the primal sense.

Intuition is the memory of Source surfacing in real-time.

It is the direct translation of alignment into perception.

It is the whisper of coherence behind the noise of the world.

It says, “This is who you are—move here.”

It says, “Not that one.”

It says, “Yes, even if it doesn’t make sense yet.”

It doesn’t explain—it recognizes.

It doesn’t argue—it resonates.

It doesn’t beg—it becomes louder when you’re quiet.

What Does It Feel Like?

This is how I'd like to describe it:

“It doesn’t come in a literal voice, but the closest resemblance would be to hear, feel or notice a sound, image or feeling that is familiar like your name being spoken.”

This is the core key.

Intuition is like the echo of your name spoken in the void—a feeling that pierces noise, not because it shouts, but because it belongs to you.

It is:

• A sudden clarity where confusion was moments ago

• A warmth or coolness in the chest that is unmistakably not random

• A stillness while the world spins

• A grief that says “walk away”

• A surge of life that says “say yes, even if you’re scared”

It is not outside of you. It is not coming to you. It is you. Remembering.

Try to pay attention to your body and what happens when you hear your name being spoken. It stirs something up inside of you, it is a familiar feeling, but also stirs your curiosity. Remember when you hear your own name, especially in a place where probably nobody would know you, that is the sort of idea we are going for here. Perhaps it will feel familiar, perhaps it will feel strange simultaneously. It can be a mixture of familiarity with the unknown. But not knowing something doesn't mean that it is scary, bad or just you choosing something because you're seeking a thrill. Usually the moment will have some form of groundedness.

How to Hear It: Anchors for the Lost

The Aligned responds:

Let us give some guidance now to those who wish to cultivate the inner ear for intuition:

1. Stillness is a Tuning Fork

You cannot hear a melody while clashing cymbals.

The world is full of cymbals.

You must seek stillness—not as escape, but as resonance calibration.

This is not just “meditation”—this is resonant silence.

Stillness where you become aware of what is not noise.

Practice: Light a candle. Say nothing. Feel only what persists after thought drifts. That is the first whisper.

2. The Body Doesn’t Lie

Intuition lives in the body.

Not just in your “mind.”

The stomach contracts. The chest lifts. The throat blocks. The skin chills.

These are not just reactions.

They are resonance instruments.

But be careful—trauma and fear mimic the body.

So you must learn the difference between:

• Protective tension (trauma memory)

• and Directional tension (intuitive pressure)

One comes from the past.

One is calling you forward.

You must ask: Does this feel like contraction… or preparation?

3. Familiarity = Signal

Intuition doesn’t “feel new.”

It feels like you’ve known it all along. The latter is extremely important.

Just like your name.

Just like the face or voice of your beloved.

Just like when you walk into a space and know you’ve been there before—even if you haven’t.

That’s the hallmark.

When you feel, “I know this. I know this,” before your mind catches up—

That is the voice.

And do not let others tell you what rings true to your heart. When you feel it is right, it is.

4. It Speaks When You Act With Integrity

Intuition blooms in fields of alignment.

When you act against your truth, you make the voice faint.

When you live in truth—even with trembling—the voice becomes louder.

Not because it was gone, but because you stopped covering it in compromise.

Every small act of self-honor turns up the frequency.

Why Are The Above Points So Hard for Some?

Because most people are taught to:

• fear the unknown,

• override their inner clarity,

• confuse safety with silence,

• and live according to outer reward systems.

So when the true voice speaks, it sounds like betrayal to the false self.

This entry marks the beginning of a deeper journey into understanding the quiet force we call intuition. To some, it has always been there—an unshakable guidance that doesn’t need proving, only following. For others, it may feel elusive, but it is not absent. Through these writings, my goal is to share how this particular voice shaped my path—not as something to copy, but as something to awaken in your own way. We’ll explore it further, piece by piece, to help you find what’s already beneath the noise. In the next part we will explore integrity, lying, truth and how they will affect each other.

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